A practice that can heal the heart,
A mindful way to live each day,
And find delight in every way.
🎵🎶 N N 🎶🎵
Not letting worries bring us down,
Being mindful of our thoughts and deeds,
Allowing joy to sprout like seeds.
A mindset that can turn the page,
To see the good in every plight,
And bask in blessings that shine so bright.
To find joy and feel that rush,
Of trying something new and fun,
To feel alive and truly done.
It's a way to hear our inner voice,
To live with purpose, love, and grace,
And feel the warmth of life's embrace.