Sensing Joy

Original Instrumental Music for the Soul

Sensing joy is a brilliant art,

A practice that can heal the heart,

A mindful way to live each day,

And find delight in every way.

It starts with being present in the now,

Not letting worries bring us down,

Being mindful of our thoughts and deeds,

Allowing joy to sprout like seeds.

Gratitude then takes the stage,

A mindset that can turn the page,

To see the good in every plight,

And bask in blessings that shine so bright.

Seeking new experiences is a must,

To find joy and feel that rush,

Of trying something new and fun,

To feel alive and truly done.

Sensing joy is more than a choice,

It's a way to hear our inner voice,

To live with purpose, love, and grace,

And feel the warmth of life's embrace.

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